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Get 30-Days free for Boxx+ App after product purchase. Then £19.99/mo or £119.99/yr after. New App Members only. Terms apply.
Wondering how you can benefit from exercise psychology? Read what our resident exercise psychologist, Emma Slade says about how important it is for the everyday champion.
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5 min read
Wondering how you can benefit from exercise psychology?
Read what our resident exercise psychologist, Emma Slade says about how important it is for the everyday champion.
2 min read
Boxing fitness is great for adults but is this form of exercise suitable for kids?
3 min read
Boxing isn’t just a popular sport, it’s also an effective form of fitness training. Let’s dive into what happens when you add boxing to your exercise routine.
2 min read
What is body conditioning and should it be part of your training routine? Read all about it here.
2 min read
If you’re a boxing beginner, we’ve listed the definitions of 10 words you should know before gloving up.
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There are so many benefits of boxing fitness but we’ve listed 5 of our favourites here.
1 min read
Wondering what to expect from a Boxx+ workout? Find out from our trainers
See more
2 min read
Boxing fitness is great for adults but is this form of exercise suitable for kids?
3 min read
Boxing isn’t just a popular sport, it’s also an effective form of fitness training. Let’s dive into what happens when you add boxing to your exercise routine.
2 min read
What is body conditioning and should it be part of your training routine? Read all about it here.